Dance Fitness NZ is excited to announce the Launch of the very first regular Jungle Body Class here in Auckland, NZ!!

Global phenomenon The Jungle Body has taken the fitness world by storm. With it being taught in over 8 diffrent countrys to 1000's of men and woman who are complelty hooked on this latest fitness trend! 

As a celebration we are going to Launc...

Great at home exercises to do in between classes... Grab a table or a chair and get pulsing!!

http://www.stuff.co.nz/life-style/well-good/77508026/six-barre-moves-for-a-tighter-butt

http://www.fitnessmagazine.com/workout/pilates/exercises/barre-beginners-guide/

http://www.popsugar.com/fitness/Expert-Tips-Better-Barre-Workout-40027650

https://www.psychologytoday.com/articles/201008/mind-your-body-dance-yourself-happy